Exploration, adventure, and nature are hugely important to me, so much so, I have made travel a huge priority in my life. I plan most of my trips around hiking and spending time outdoors. I’ve had the opportunity these past two years to take domestic trips that took me to places I had never been …
A very common phrase I hear our generation say a lot is, “romanticize your life”. What does that even mean? I tried coming up with my own definition and came up with this: Enjoying and being grateful for small moments. Making mundane tasks, special. Being the main character. Making something out of nothing. Learning to …
It’s that time of year. It gets dark by 4:30, gray skies and cold weather. With the change in season, many people are affected by Seasonal Affective Disorder (SAD). This is a very common disorder that I believe isn’t talked about enough. SAD is a mood disorder consisting of depression that happens at the same …
I am that girl that scrolls through Tik Tok and X (formerly known as Twitter) tearing up, looking at deep inspirational quotes. I realized I am a girl that feels her emotions deeply. It is a beautiful part of myself. I absolutely love horoscopes, sentimental tweets, mental health quotes and inspirational poems. I save all …
This is a safe place for you to come to learn about mental health topics along with my experience. My goal is to inspire others to live their best lives. Thank you for being here!