It’s that time of year. It gets dark by 4:30, gray skies and cold weather. With the change in season, many people are affected by Seasonal Affective Disorder (SAD). This is a very common disorder that I believe isn’t talked about enough. SAD is a mood disorder consisting of depression that happens at the same …

I am that girl that scrolls through Tik Tok and X (formerly known as Twitter) tearing up, looking at deep inspirational quotes. I realized I am a girl that feels her emotions deeply. It is a beautiful part of myself. I absolutely love horoscopes, sentimental tweets, mental health quotes and inspirational poems. I save all …

Exploration, adventure, and nature are hugely important to me, so much so, I have made travel a huge priority in my life. I plan most of my trips around hiking and spending time outdoors. I’ve had the opportunity these past two years to take domestic trips that took me to places I had never been …

A very common phrase I hear our generation say a lot is, “romanticize your life”. What does that even mean? I tried coming up with my own definition and came up with this: Enjoying and being grateful for small moments. Making mundane tasks, special. Being the main character. Making something out of nothing. Learning to …